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Achieve greater mobility with the Pelvic Clock

Combat stiffness in your hips, improve pelvic mobility, and develop a better seat with this simple exercise. This lesson, commonly referred to as the “Pelvic...

Improve your riding with the Feldenkrais Method®

Improve your posture and performance in and out of the saddle with the Feldenkrais Method®. “But it’s my horse who has the back problem, not...

The Feldenkrais Method®

The Feldenkrais Method uses gentle movement and directed attention to reverse unhealthy and restrictive movement patterns that lead to pain and stiffness. “But it’s...