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How to develop a following seat

Most riders dream about riding in perfect balance, rhythm and harmony with their horses. Use these exercises to become mindful of your body’s movements,...

Centered Riding basics

Reconnect and build trust with Centered Riding basics. Sally Swift, the founder of Centered Riding, would often remind her students that the basics of Centered...

Vol.9 – Issue 4

9 FUNCTIONAL CONFORMATION We often think conformation is genetic, but did you know environmental factors can also play a role? 12 NUTRITION FOR EYE...

Centered Jumping

How to apply Centered Riding techniques in jumping. For some riders, jumping can be a thrill, a challenge, a sport or competition, or simply fun....

Centered Riding

A balanced and centered body is vital to good riding. Developed by Sally Swift, Centered Riding © (CR) helps riders at all levels and of...

Sally Swift

For decades now, Sally Swift has been quietly changing the horse world. The 93-year-old author of the Centered Riding books, founder of Centered Riding Inc.,...