How to develop a following seat

Most riders dream about riding in perfect balance, rhythm and harmony with their horses. Use these exercises to become mindful of your body’s movements, to better co-ordinate with your horse’s …

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centered riding basics – Equine Wellness Magazine

“Your arms and hands, from the shoulder joints to the tips of the fingers and through the reins, belong to the horse.” Sally Swift As riders, our goal is to …

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Centered Riding basics

Reconnect and build trust with Centered Riding basics. Sally Swift, the founder of Centered Riding, would often remind her students that the basics of Centered Riding were not only applicable …

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centered riding

Develop a following seat with Centered Riding Sally Swift, the founder of Centered Riding, taught us that mindfulness and body awareness play a big role in our ability to improve …

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