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Tuesday, September 21, 2021
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Tag: breathing

Using breathwork to connect to your horse

This simple exercise will teach you how to build a deeper connection with your horse through abdominal breathwork. As a rider, you are on a...

Natural dust control for horse caretakers

Dust control is an important part of maintaining the cleanliness of your barn, arenas and round pens – and the health of you and...

What horses can teach us about mindfulness

A practical guide to the benefits of greater self-awareness and mindfulness in the barn and beyond. What is mindfulness? I like to think of it...